Chapter 7 General View of the Remainder of My Life Deena got it, and couldn鈥檛 wait to start. Coach Vigil believed you had to become a strong personbefore you could become a strong runner. So how could she lose? Grudgingly, Coach Vigildecided to give her a chance. In 1996, he began putting her through his Tarahumara-tinged trainingsystem. Within a year, the aspiring baker was on her way to becoming one of the greatest distancerunners in American history. 鈥淣o, thanks,鈥?he decided. 鈥淚 don鈥檛 want anyone to do anything except come run, party, dance, eat,and hang with us. Running isn鈥檛 about making people buy stuff. Running should be free, man.鈥? When my article came out in Runner鈥檚 World, it sparked a good bit of interest in the Tarahumara,but something less than a stampede of elite trail-runners eager to sign up for Caballo鈥檚 race. 色天天综合色天天,欲色影视天天综合吧,色就色 综合偷拍区 Coincidentally, two other barefoot-style running methods were popping up around the same time. 鈥淗ave you ever had salad for breakfast?鈥?she asked me. Dr. Ruth is a six-time Ironman triathleteand, according to Living Fit magazine, one of the ten Fittest Women in America. She only becamean athlete and a Ph.D. in health education, she told me, after she was diagnosed with breast cancer,twenty-four years ago. Exercise has been shown to cut the risk of breast cancer reoccurrence by upto 50 percent, so even with the sutures still in her chest from her mastectomy, Dr. Ruth begantraining for her first triathlon. She also started researching the diets of noncancerous cultures andbecame convinced that she needed to immediately transition from the standard American diet鈥攐rSAD, as she calls it鈥攁nd eat more like the Tarahumara.